Disclaimer

Educational & Informational Content — Not Professional Training or Medical Advice

The information provided by BoxerGuy (“https://www.boxerguy.com”) is for general informational and educational purposes only. BoxerGuy is an independent fan and education site and is not affiliated with any boxing promotion or sanctioning body. All information on the site is provided in good faith; however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the site.

The use of any information or tools from this website is entirely at your own risk, for which we shall not be liable. It shall be your responsibility to ensure that any information or tools available through this website meet your specific requirements and circumstances. Boxing and combat training carry real injury risk — train under a qualified coach and use good judgment.

Train Safely and Consult Professionals

Training guidance, calculator results, and technical information on BoxerGuy is informational only and may be incomplete or out of date. Real-world outcomes vary by your body, your effort, your equipment, and individual circumstances. Before you make significant decisions about your training, sparring, or a weight cut, you should use your own judgment, train under a qualified coach, spar only with supervision and proper protective gear, follow your sanctioning body’s rules for competition weight classes, and consult a doctor before weight cutting or starting a program. Bodies, goals, and conditions differ; always do your own due diligence.

Not Professional Training, Coaching, or Medical Advice

Content and tools on BoxerGuy, including the Weight Class Calculator, Punch Power Calculator, Training Calorie Calculator, Round Timer, Gym Cost Calculator, and Training Schedule Builder, are for educational and informational purposes only and are not a substitute for advice from a qualified coach or a medical professional. They do not constitute professional training, coaching, or medical advice of any kind. The figures and suggestions our tools provide are general estimates, not guarantees of results. Always train under a qualified coach, spar only with supervision and proper protective gear, and consult a doctor before weight cutting or starting a program.

Tool Accuracy and Limitations

Calculation Accuracy

Our boxing calculators and tools provide estimates based on standard training conventions, the figures you enter, widely-accepted formulas, and common guidelines. Results should be used as starting points and planning aids, not absolute values or guaranteed outcomes.

Factors Affecting Accuracy

Actual results may vary significantly due to:

• Individual Factors: Your body composition, fitness level, age, and recovery, and how they change over time.
• Effort & Conditions: Intensity, technique, fatigue, and training environment, and how each affects performance and results.
• Training Choices: The workouts, gear, and coaching you choose, and how each suits your needs and goals.
• Measurement Factors: Self-reported figures, rounding, estimation, and differences between estimated and actual numbers.

Our Recommendations

For best results in your training:

• Use tool results as starting points and planning aids, not absolute values.
• Always consider your specific body, goals, and circumstances.
• Check important decisions with a qualified coach or doctor before you act.
• Consult trusted training resources and your sanctioning body for specific questions.
• Compare multiple sources to improve future decisions.

Not Professional Advice

BoxerGuy tools and content do not constitute:

• Coaching Advice: Information about technique, workouts, and programming is general only and is not a substitute for advice from a qualified coach. Confirm critical concerns with a coach or trainer.
• Medical Guidance:Our tools and content are educational only and never replace sound judgment, a doctor’s advice, and proper supervision when training or cutting weight.
• Guaranteed Outcomes: Calculator outputs are planning aids only and are not a guarantee of performance, weight, calorie, or fitness results.
• Certified Expertise: Our content supplements but does not replace professional coaching, medical, or sanctioning-body guidance.

Consider consulting a qualified professional for:

• Medical clearance before starting or intensifying a program
• Safe weight cutting, rehydration, or nutrition specific to you
• Injuries, pain, concussion concerns, or persistent symptoms
• Pre-existing conditions affecting your training
• Safe sparring, technique, and equipment use
• Competition eligibility, weight classes, and sanctioning-body rules

Training Safety Disclaimer

Our tools provide general guidance only. Important training and health decisions can have lasting consequences and benefit from professional advice. Always:

• Train Under a Coach: Learn technique, spar, and progress under a qualified coach for any significant concern, restriction, or persistent problem.
• Respect the Rules: Treat sanctioning-body rules, weight classes, and safety requirements with caution; do not assume.
• Use Good Judgment: Progress gradually and notice how your body and conditioning actually respond.
• Compare Widely: Weigh guidance against multiple trusted sources and follow your coach and doctor.
• Confirm With a Professional: Validate concerns with a coach or doctor before you commit to hard sparring or a weight cut.

If you have any concerns about your training or health:

• Have significant concerns reviewed by a coach or medical professional.
• Follow professional guidance and applicable sanctioning-body rules carefully.
• Avoid aggressive weight cutting or hard sparring without proper preparation.
• Follow safe and sensible training and protective-gear practices.
• Treat unfamiliar drills and heavy sparring with extra care and caution.

No Warranty

BoxerGuy expressly disclaims all warranties, whether express, implied, statutory, or otherwise, including but not limited to implied warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that our tools, calculations, or information are error-free, accurate, or complete, or that our website will be available without interruption at all times.

Limitation of Liability

To the maximum extent permitted by applicable law, in no event shall BoxerGuy be liable for any direct, indirect, punitive, incidental, special, consequential, or exemplary damages, including without limitation damages for injury, lost earnings, training-related costs, goodwill, use, or data arising out of or related to your use of our tools and services.

User Responsibility

By using BoxerGuy tools and services, you acknowledge and agree that:

• You will use your own judgment, and consult a qualified professional, when applying our recommendations to your specific situation.
• You will verify calculation results and seek additional sources of information before making important decisions.
• You are responsible for seeking professional advice for any training concern, injury, or persistent problem that may apply to you.
• You assume all risks associated with boxing, training, sparring, and competition, and the use of our tools and information.

External Links Disclaimer

The site may contain links to other websites or content originating from third parties. Such external links are not investigated, monitored, or checked for accuracy, adequacy, validity, reliability, availability, or completeness by us. We do not warrant, endorse, guarantee, or assume responsibility for the accuracy or reliability of any information offered by third-party websites linked through the site.

Advertising Disclaimer

BoxerGuy displays advertisements from third-party advertising networks, including Google AdSense. These advertisements are clearly distinguishable from our editorial content. The presence of advertisements on our website does not constitute an endorsement of the advertised products or services.

Changes to This Disclaimer

We reserve the right to modify this disclaimer at any time. Changes will be posted on this page with an updated revision date. Your continued use of our website and tools after any changes indicates your acceptance of the modified disclaimer.

Contact Us

If you have any questions or concerns about this Disclaimer, please visit our Contact page or email us at support@boxerguy.com.